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Dinner
Garlic prawn stir-fry
Prawns stir-fried with broccoli, mushrooms and noodles in light soy.
Calories
520
Protein
42g
Carbs
48g
Fat
14g
15 min prep10 min cookServes 1
High-proteinDairy-free
Ingredients
For 1 serving.
- 180 g prawns
- 70 g noodles (dry)
- Broccoli, mushrooms
- Soy, garlic
Instructions
- 1
Cook the noodles per package instructions; drain and rinse with cold water.
- 2
Heat a wok until smoking. Add a little oil and the prawns. Stir-fry 90 seconds until pink.
- 3
Add minced garlic, broccoli florets and sliced mushrooms. Stir-fry 3 minutes.
- 4
Add the noodles back with 2 tbsp soy sauce and toss to coat.
- 5
Finish with sesame oil and serve.
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