Lean beef & sweet-potato mash

Ingredients

For 1 serving.

• 150 g sirloin
• 200 g sweet potato
• 120 g green beans
• Pepper sauce

Instructions

1. 1

   Peel and cube the sweet potato. Boil in salted water for 15 minutes until fork-tender; drain and mash.

2. 2

   Boil or steam the green beans for 4 minutes.

3. 3

   Season the sirloin with salt and pepper. Pan-fry in a hot skillet 3 minutes per side for medium-rare.

4. 4

   Rest the steak for 3 minutes on a warm plate.

5. 5

   Serve the steak sliced, over the mash, with the green beans and pepper sauce.