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a grill with chicken and vegetables cooking on it
Dinner

Roast chicken & root vegetables

Roast chicken breast with roasted potatoes, carrots and thyme.

Calories
620
Protein
46g
Carbs
55g
Fat
22g
40 min prep35 min cookServes 1
High-proteinGluten-freeDairy-freeMediterranean

Ingredients

For 1 serving.

  • 180 g chicken breast
  • 200 g potatoes
  • 120 g carrots
  • Olive oil, thyme

Instructions

  1. 1

    Preheat oven to 200°C.

  2. 2

    Cut the potatoes and carrots into bite-sized pieces. Toss with olive oil, salt, pepper and thyme.

  3. 3

    Roast on a tray for 15 minutes.

  4. 4

    Add the seasoned chicken breast to the tray and roast for another 20 minutes until the chicken is cooked through (74°C internal).

  5. 5

    Rest the chicken for 3 minutes, slice, and serve with the vegetables.

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Photo by Kostiantyn Li on Unsplash.