Ounces → Grams
oz to grams converter
Convert any weight in avoirdupois ounces to grams. Based on the exact factor 1 oz = 28.349523125 g.
Convert Ounces → Grams
1 oz=28.349523 g·1 g=0.035274 oz
Quick lookup
| Ounces (oz) | Grams (g) |
|---|---|
| 0.5 | 14.17 |
| 1 | 28.35 |
| 2 | 56.7 |
| 3 | 85.05 |
| 4 | 113.4 |
| 6 | 170.1 |
| 8 | 226.8 |
| 12 | 340.19 |
| 16 | 453.59 |
| 24 | 680.39 |
| 32 | 907.18 |
| 48 | 1360.78 |
Advertisement
Frequently asked questions
How many grams is 1 oz?+
1 avoirdupois ounce (standard for weight) equals exactly 28.349523125 grams. Most references round to 28.35 g.
How many grams is 4 oz of chicken?+
4 oz equals 113.4 g of chicken — roughly one standard palm-sized portion.
Is fluid oz the same as weight oz?+
No. Fluid ounces measure volume; weight ounces measure mass. This converter uses weight ounces.
What's the formula?+
Multiply ounces by 28.35 to get grams. For rough mental maths, multiply by 28.