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Dinner

Steak with Garlic Butter Greens | High-Protein Keto Dinner

Enjoy a juicy ribeye steak with garlic butter greens. This high-protein, low-carb keto dinner is nutritious, flavorful, and easy to make.

Calories
680
Protein
48g
Carbs
10g
Fat
50g
20 min prep12 min cookServes 1
KetoLow-carbHigh-proteinGluten-free

Ingredients

For 1 serving.

  • 200 g ribeye
  • 100 g kale
  • 100 g spinach
  • Butter, garlic

Instructions

  1. 1

    Season the ribeye steak with salt and pepper, then let it rest for 10 minutes to enhance flavorand tenderness.

  2. 2

    Heat a skillet over high heat and cook the steak for 3–4 minutes per side until perfectly seared for this healthy steak recipe.

  3. 3

    Transfer the steak to a plate and allow it to rest, helping retain its juices for a delicious high-protein dinner.

  4. 4

    In the same skillet, melt butter and sauté fresh garlic until fragrant, creating the rich flavor base for the garlic butter greens.

  5. 5

    Add kale and spinach, then cook for 2–3 minutes until tender, making this a nutritious low-carb meal packed with vitamins.

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Photo by Loija Nguyen on Unsplash.