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Breakfast

Peanut-Banana Protein Smoothie | High-Protein Breakfast

Enjoy this peanut-banana protein smoothie packed with 30g of protein. A healthy breakfast smoothie recipe for energy, muscle recovery, and nutrition.

Calories
400
Protein
30g
Carbs
40g
Fat
14g
3 min prepServes 1
VegetarianHigh-protein

Ingredients

For 1 serving.

  • 1 frozen banana
  • 300 ml oat milk
  • 1 tbsp peanut butter
  • 30 g whey protein

Instructions

  1. 1

    Slice the frozen banana into chunks to create a thick and creamy protein smoothie texture.

  2. 2

    Add the banana, oat milk, peanut butter, and whey protein to a blender for a nutritious high-protein breakfast.

  3. 3

    Blend on high speed for 45–60 seconds until smooth, creating a delicious healthy smoothie recipe.

  4. 4

    Pour the peanut-banana protein smoothie into a glass or bowl and serve immediately.

  5. 5

    Top with banana slices, cinnamon, or nuts for extra flavor and nutrients in this protein-packed breakfast.

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Photo by Aneta Pawlik on Unsplash.