
Peanut-Banana Protein Smoothie | High-Protein Breakfast
Enjoy this peanut-banana protein smoothie packed with 30g of protein. A healthy breakfast smoothie recipe for energy, muscle recovery, and nutrition.
Ingredients
For 1 serving.
- 1 frozen banana
- 300 ml oat milk
- 1 tbsp peanut butter
- 30 g whey protein
Instructions
- 1
Slice the frozen banana into chunks to create a thick and creamy protein smoothie texture.
- 2
Add the banana, oat milk, peanut butter, and whey protein to a blender for a nutritious high-protein breakfast.
- 3
Blend on high speed for 45–60 seconds until smooth, creating a delicious healthy smoothie recipe.
- 4
Pour the peanut-banana protein smoothie into a glass or bowl and serve immediately.
- 5
Top with banana slices, cinnamon, or nuts for extra flavor and nutrients in this protein-packed breakfast.
Advertisement
Want a full meal plan?
Drop this recipe into your day with our free meal planner — set your calorie target and we'll build the rest of the day around it.
Photo by Aneta Pawlik on Unsplash.


