Berry Overnight Oats
Rolled Oats, Greek Yogurt, Milk and a variety of mixed berries make a healthy breakfast recipe at Berry Overnight Oats. These overnight oats are packed with protein, fiber and complex carbohydrates, providing a sustained energy release and making them a great meal prep breakfast.
Ingredients
For 1 serving.
- 60 g rolled oats
- 200 ml semi-skimmed milk
- 100 g Greek yoghurt
- 80 g mixed berries
- 1 tsp honey
Instructions
- 1
Combine rolled oats, milk, and Greek yogurt in a jar to create creamy and nutritious berry overnight oats.
- 2
Cover and refrigerate overnight, allowing the oats to soften into a delicious healthy overnight oats recipe.
- 3
In the morning, stir well and add a splash of milk if needed for the perfect high-fiber breakfast texture.
- 4
Top with mixed berries and a drizzle of honey to boost flavor and nutrients in this healthy breakfast recipe.
- 5
Enjoy cold or warm slightly for a convenient meal prep breakfast packed with protein and energy.
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