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Breakfast
Berry overnight oats
Rolled oats soaked in milk with mixed berries, Greek yoghurt and a spoon of honey.
Calories
420
Protein
22g
Carbs
58g
Fat
10g
5 min prepServes 1
VegetarianMediterranean
Ingredients
For 1 serving.
- 60 g rolled oats
- 200 ml semi-skimmed milk
- 100 g Greek yoghurt
- 80 g mixed berries
- 1 tsp honey
Instructions
- 1
Stir the oats, milk and Greek yoghurt together in a jar or bowl.
- 2
Cover and refrigerate for at least 4 hours, ideally overnight.
- 3
In the morning, give it a stir — loosen with a splash more milk if it's too thick.
- 4
Top with the mixed berries and drizzle with honey.
- 5
Eat cold straight from the jar, or warm gently if preferred.
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