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Breakfast
Mass-gainer smoothie bowl
Blended oats, whole milk, frozen berries, Greek yoghurt, peanut butter and whey, topped with granola.
Calories
720
Protein
40g
Carbs
80g
Fat
22g
5 min prepServes 1
VegetarianHigh-protein
Ingredients
For 1 serving.
- 60 g oats
- 300 ml whole milk
- 150 g Greek yoghurt
- 80 g frozen berries
- 25 g peanut butter
- 30 g whey
- 30 g granola topping
Instructions
- 1
Add the oats, whole milk, Greek yoghurt, frozen berries, peanut butter and whey to a blender.
- 2
Blend on high for 60 seconds until smooth and thick.
- 3
Pour into a bowl.
- 4
Top with the granola in a line across the bowl.
- 5
Add extra berries on top if desired.
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