← All recipes

Lunch
Turkey & avocado wrap
Wholemeal wrap with sliced turkey, avocado, lettuce and mustard.
Calories
480
Protein
36g
Carbs
38g
Fat
20g
8 min prepServes 1
High-proteinDairy-free
Ingredients
For 1 serving.
- 1 wholemeal wrap
- 100 g turkey slices
- ½ avocado
- Lettuce, mustard
Instructions
- 1
Warm the wrap briefly in a dry pan or microwave so it folds without cracking.
- 2
Spread mustard across the wrap.
- 3
Layer with lettuce, sliced turkey and sliced avocado.
- 4
Season with salt, pepper and a squeeze of lemon.
- 5
Roll tightly from one end, tucking in the sides. Slice in half to serve.
Advertisement
Want a full meal plan?
Drop this recipe into your day with our free meal planner — set your calorie target and we'll build the rest of the day around it.
Photo by Nathenia Landers on Unsplash.


