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Snack
Vanilla protein shake
Whey protein blended with water and ice.
Calories
180
Protein
30g
Carbs
8g
Fat
3g
1 min prepServes 1
VegetarianHigh-proteinGluten-free
Ingredients
For 1 serving.
- 30 g whey protein
- 300 ml water
- Ice
Instructions
- 1
Add water and ice to a shaker.
- 2
Add the whey protein powder.
- 3
Shake for 10 seconds until smooth and drink within a few minutes.
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