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Snack
Two boiled eggs
Two medium eggs, boiled, with a pinch of salt and pepper.
Calories
160
Protein
14g
Carbs
2g
Fat
10g
10 min prep8 min cookServes 1
VegetarianHigh-proteinKetoLow-carbGluten-free
Ingredients
For 1 serving.
- 2 eggs
- Salt, pepper
Instructions
- 1
Lower the eggs gently into simmering water.
- 2
Boil for 8 minutes for a firm yolk, 6 for soft-set.
- 3
Transfer to iced water for 1 minute to stop the cooking, then peel. Season with salt and pepper.
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Photo by Stephanie Sarlos on Unsplash.


